how to take down goliath and unleash your inner hero
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I’ll see you on the battlefield
how to take down goliath and unleash your inner hero
Successful people have routines. They dedicate certain times of the day for certain tasks. They stay disciplined and consistent. They don’t let distractions get in their way. They have no problem saying no to people and things that would take them down the wrong path. That being said, successful people also know how to improvise. …
You don’t see. You see the 5 mile runs a few days per week, or the 40# ruck – you don’t see the foam rolling and stretching I do on a daily basis to keep my body operating at peak performance. You see the muscles – you don’t see the hour per day I am …
29% That’s how much of your life takes place on the weekend. Who cares, right? I do. And here’s why. So many people do the work during the week and then completely let themselves go on the weekend. Sticking to their nutrition? No way. Getting their workouts in? Forget about it. Chasing their dreams? Who …
The other day I shared a post about finishing my 4th book of 2022. A friend commented and asked “where do you find the time.” My answer to this question is simple: I don’t FIND the time, I CREATE the time. My daily morning routine (7 days a week) looks like this: – Wake up …
