Doing the work, day after day, brick  by brick  – that’s the only way you’re ever going to get close to these kind of results.

There are no shortcuts, there are no magic pills, there are no fad diets 

Decision by decision, it’s as simple as that 

It’s estimated that we make 35,000 + choices per day 

I do my best to run every decision I make through a very easy to remember filter … is the choice I’m about to make going to get me closer to my goal(s), or push them further away 

I always know the answer to that question, but the challenge is ~ am I going to respect that knowledge and do what’s right, or disregard that knowledge and take two steps back 

I can’t make any decisions for you, nor would I want to because that power belongs to you, but I can hold you accountable, which goes a long way 

I’ll see you on the battlefield.