Husband / Dad / Business Owner / Speaker / Author / Human Optimization Coach / Fitness Enthusiast / Eternal Optimist / Peaceful Warrior
I am a family man first and foremost. My number one core value is FAMILY FIRST. Everything I do is for my family. It’s an absolute honor and a blessing to be loved and supported by my beautiful wife Helen. We have four incredible children, Caroline, Amelia and our twins Lily and Miles. Oh yea, we also have two dogs Athena and Buddy Boy! No matter what happens to me on a daily basis, as long as I have my family by my side, I am filled with gratitude.
My purpose on this earth is to lead by example and lift others up. I speak to audiences of all sizes about the APPLY method I developed, which gives people the know-how and confidence to strive for personal excellence on a daily basis, in all areas of their lives.
My Favorite Quotes
Do or do not, there is no try.
People don’t care how much you know until they know how much you care.
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.
What you do has far greater impact than what you say.
Earn your leadership every day.
You cannot do kindness too soon, for you never know how soon it will be too late.
Spread love everywhere you go. Let no one ever come to you without leaving happier.
The future depends on what we do in the present.